If you’re overwhelmed by all the options of how you will lose weight, this might be the most important information you’ve read in quite some time.
There’s something amazing about weight loss. People will argue about the best methods of nutrition and exercise more passionately than they might argue about religion or politics.
The truth is… all this stuff works.
You just have to do it.
But first, a warning. This is not for everyone. If you’re not yet ready to take ownership of your part of fat loss, my services might not be for you. “There is no change without change.” Any personal transformation requires the desire to take action. I’m sorry to tell you I don’t have a magic wand.
Hypnosis can make it easier for you to eat right and move right. You can discover that you’ve got much more control over how you behave and feel than you’ve ever thought possible. This brief disclaimer is to share with you must first and foremost be the catalyst for change. Your personal desire to make this change must be there for any method to be successful. I want you to realize that statement isn’t just about hypnosis.
If you are ready to make this change and move toward your better health and greater confidence, please keep reading.
This process begins with you.
Click here to schedule a FREE Hypnosis Strategy Session to set a plan for your success.
I know what you’re going through. At only 5’4” tall, I once weighed over 200 lbs and was massively out of shape. I’ve since lost nearly 80 lbs of body fat while shifting my focus becoming stronger and gaining lean muscle mass.
If losing weight was only about knowing the right strategies and methods, we’d already have that perfect “beach bod.” It’s not just about what you’re eating. It’s about what’s eating at you.
I spent years jumping around like a fool in exercise programs and at times trying to starve off the weight, yet I was still fat. It wasn’t until I changed the thoughts in my own mind that I took the weight off and kept it off.
I’m excited to share these discoveries and hypnotic transformations with you. We begin with a brief hypnotic process to turbo-charge your personal motivation to let this become easy and automatic.
Learn my CRAVING BUSTER methods so you can release the stress of emotionally triggered eating.
How some of the most amazing breakthroughs you’ll create have nothing to do with food.
Why willpower is one of the least effective methods for personal change.
The 5 emotional needs your mind and body hoped would be met by overeating, and how to easily and automatically create new behaviors that will actually satisfy you.
How to indulge in the foods you love without derailing your success.
The truth about exercise, and how to make it easy.
My POWER OF PREMISE secrets to instantly flip all the reasons it seemed hard to lose weight into the reasons you can make it easy.
The one part of your mind that we will reverse to now support you rather than hold you back.
How to maintain success even if you’re traveling or enjoying the holidays.
Unmatched professional experience from thousands of hours of training and tens-of-thousands of hours “in the trenches” helping people just like you.
Ongoing support with videos and audio programs designed to enhance the changes well after we’ve worked together.
My LIMITLESS SELF-HYPNOSIS method to reset your mental patterns and step into your desired success.
I came to Virginia Hypnosis with the desire to change a horrible habit of emotional eating. I was able to work through many emotions during my sessions to free my mind of stress. Hypnosis got to the root core of my issues.
Andrea S.
October 2016
The video of you speaking made me feel comfortable & connected to a real person. I feel calm and in control about eating. I made huge progress quitting a 33 year old habit. This is exactly what I needed.
Laura F.
July 2016
“Will it work for me?”
I know that people don’t wake up one day, suddenly realize they’re overweight, and drop everything to call a hypnotist. The fact that you’re still reading this website means you’ve likely already tried a little of everything, and you’ve realized it’s your mind that needs to change, not just your habits.
A quick search on Google Scholar displays more than 54,000 studies demonstrating the efficacy of hypnosis for weight loss. I’ve seen great results in my own life and for my clients, and many of their stories are shared on this page.
The better mindset is to look at everything as a tool. Rather that ask IF it will work, ask yourself HOW you will make it work.
“I might have special circumstances. Does that matter?”
I’ve been at this a long time. The reason you’re about to speak with me is that I custom-design the process to be what you need, rather than just run through the motions of a generic program.
Let’s get specific:
I’ve helped diabetics follow the nutritional advice from their doctors.
I’ve supported people succeed even with allergies or food sensitivities.
I’ve helped the fat runner lean down to increase her stamina for a marathon.
I’ve helped the elderly woman change her eating to lose weight… without exercise.
I helped the computer programmer who passionately turned counting calories into his new video game.
I helped the woman who pointed her finger in my face and insisted “You’re not going to make me stop eating cheesecake.” She still lost weight.
“What if I cannot be hypnotized?”
Anyone who is able to follow instructions and has the desire to change can be hypnotized. The action of getting into hypnosis is the easiest part of the work, which allows us to 100% focus the efforts on creating the changes you’re ready to enjoy.
One of the definitions of hypnosis is that it’s the bypassing of the critical elements of your mind. It’s that automatic response in spite of what you’re consciously aware of. Realize that you already know how you should be eating, but you’re not yet doing it. You perhaps know how you should be exercising, but you’re not yet doing it.
Congratulations. You’re already hypnotizing yourself. Let me show you how to use those “powers” for good.
“Should I do it now or after the holidays or my next vacation?”
Everything is an asset. Imagine the changes you will enjoy in your life as you’re able to enjoy celebrations or travel without the “all-or-nothing” mindset.
Many of my clients have enjoyed greater success by scheduling our program AROUND major life events so you’re able to solidify your personal strength.
I sought help for food cravings and to develop increased motivation for exercise. I definitely feel a difference - a calmer, more grounded approach to eating and exercise. I no longer feel I need to finish food just because it's there.
Michale M.
November 2016
I feel more in control of my choices and actions. When I choose to do something or not, I'm doing it for me. I feel like I'm losing weight because I want to, and that is an easier long-term approach. Glad I took the plunge! This has been a great experience.
Al M.
July 2019
Jason worked with me to change exactly what I wanted to change (binge eating). I couldn't be more pleased wit the results. Jason knows his shit.
Stefanie C.
March 2015
This process begins with you.
Click here to schedule a FREE Hypnosis Strategy Session to set a plan for your success.